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How your sleeping position affects your health
BEST TIPS

How your sleeping position affects your health

November 30, 2023February 3, 2025 by admin

On average, we spend 25 years of our lives sleeping, highlighting the crucial role proper rest plays in our overall health. Sleep not only rejuvenates

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What does your tongue say about your health?
BEST TIPS

What does your tongue say about your health?

November 30, 2023February 3, 2025 by admin

Open your mouth and take a look at your tongue. Although it may seem unusual, your tongue can provide valuable information about your health. For

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If you are a woman with chin hairs, pay attention. This is what it means!
HEALTH WOMEN

If you are a woman with chin hairs, pay attention. This is what it means!

November 29, 2023February 3, 2025 by admin

Many women may suffer from a condition known as polycystic ovary syndrome, or PCOS, often without realizing it. Women with PCOS typically experience irregular menstrual

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43 signs of fibromyalgia you should be aware of
TIPS

43 signs of fibromyalgia you should be aware of

November 18, 2023February 3, 2025 by admin

Fibromyalgia affects approximately 10 million Americans, making it a common but often misunderstood condition. Some individuals may not be aware of their condition, while misdiagnosis

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A lemon in the middle of the kitchen…a trick that will change your life
TIPS

A lemon in the middle of the kitchen…a trick that will change your life

November 18, 2023February 3, 2025 by admin

Celebrated for its many health benefits, lemons are often hailed as one of the healthiest fruits by experts. Thanks to its vibrant yellow color, oval

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Every woman should know these 15 tricks with baking soda
HEALTH WOMEN

Every woman should know these 15 tricks with baking soda

November 18, 2023February 3, 2025 by admin

The beneficial properties of baking soda have been recognized since ancient Egypt, with contemporary knowledge revealing about 300 diverse applications. Housewives around the world have

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How to dissolve new belly fat? 15 secrets including drinking through Apollo
TIPS

How to dissolve new belly fat? 15 secrets including drinking through Apollo

November 18, 2023February 3, 2025 by admin

Do you suffer from persistent belly fat that refuses to budge despite your persistent efforts? Has your attempt to get rid of belly fat, which

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Here’s how to detox your body through your feet
BEST TIPS

Here’s how to detox your body through your feet

November 18, 2023February 3, 2025 by admin

There is an ancient Chinese medical practice that aims to flush toxins from the body through the feet. According to the principles of Chinese reflexology,

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The most important signs that you have a magnesium deficiency and what to do about it
BEST TIPS

The most important signs that you have a magnesium deficiency and what to do about it

November 4, 2023February 3, 2025 by admin

Magnesium is a ubiquitous element, ranking among the ten most abundant minerals on Earth. It also occupies a prominent place among the five most abundant

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Benefits of urinating in the shower: A comprehensive guide to an unconventional practice
TIPS

Benefits of urinating in the shower: A comprehensive guide to an unconventional practice

October 28, 2023February 3, 2025 by admin

Urinating in the shower, an unconventional habit for some, is more than meets the eye. In this comprehensive guide, we’ll delve into the amazing benefits

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