Health conditions: If you have certain health conditions, such as kidney disease, heart disease, or fluid retention problems, it’s important to follow your healthcare provider’s fluid intake recommendations.

Balanced diet: Although water is the primary choice, other kidney-friendly drinks include herbal teas, diluted fruit juices, and low-sugar drinks. It is recommended to limit sugary drinks and caffeine.

Salt intake: Excessive salt intake can contribute to fluid retention and stress on the kidneys. Reducing sodium intake can help maintain kidney health.

It is important to note that although water is important, it is only part of a healthy lifestyle for kidney health. Eating a balanced diet, controlling salt and sugar intake, and maintaining a healthy weight are also key factors in supporting healthy kidneys. If you have any concerns about your kidney health or your fluid intake, it is recommended that you consult a healthcare professional or registered dietitian for personalized advice.